🌾 Legumes & grains · Staple legume

Chickpea

Sweet and buttery chickpea, earthy hazelnut note, base of hummus.

Chickpeas are legumes with a mild, slightly nutty taste, and a floury, creamy texture when cooked. A fundamental ingredient in Mediterranean cuisine, they are used in creamy purees, savory stews, or cold appetizers. Rich in protein, they form an indispensable nutritious base for Mediterranean tables.

Chickpea

Best pairings

Classic · the proven matchAroma bridge · a shared aroma links themContrast · opposites balance out
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In the kitchen

Purée for hummus or smooth pasteStew simmered with spices and vegetablesCold salad with lemon and herbsOven-roasted with olive oilFine flour for thickening or pastry

Signature dishes

Roasted ChickpeasChickpea Tagine

Substitutes

FAQ

What goes with chickpea?

Chickpea pairs especially well with tahini, cumin, semolina, pita bread and garlic. Chickpea and tahini, the quintessential hummus.

What can I substitute for chickpea?

If you don't have it, try: green lentil, red lentil, white bean, fava bean.