🥬 Vegetables · Base vegetable

Pea

Tender and sweet pea, distinctly vegetal spring freshness.

Small, round, sweet vegetable, tender and delicate on the palate, with naturally sweet flavors. Peas hold an important place in Mediterranean cuisine, particularly in Italy and Greece, where their delicacy complements light dishes. Appreciated fresh or cooked, they harmonize well with olive oil, herbs, and fresh cheeses.

Pea

Best pairings

Classic · the proven matchAroma bridge · a shared aroma links themContrast · opposites balance out
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In the kitchen

Steamed or braised with onion and mintAdded to pasta and risottosIn a cold salad with fresh cheese and herbsBlended into a creamy puréeSautéed with olive oil and garlic

Signature dishes

Pea PastaPea RisottoMediterranean Pea SaladGreek Pea Stew

Substitutes

FAQ

What goes with pea?

Pea pairs especially well with carrot, onion, mint, prosciutto and garlic. A classic duo from Mediterranean gardens, slightly sweet and tender, ideal in risotto or soup.

When is pea in season?

Best season: spring.

What can I substitute for pea?

If you don't have it, try: fava bean, green bean, chickpea.